MEASURING PHYSICAL FITNESS COMPONENT
WEEK 6
TOPIC: MEASURING PHYSICAL FITNESS COMPONENT
SUB TOPIC(S)
- Identify the physical fitness component.
OBJECTIVES
At the end of this discussion in this unit, students should be able to know about:
- Identify activities for measuring endurance, strength and speed.
- Explain how endurance, strength and speed are measured
- Measure their endurance, strength and speed levels in various activities.
TEACHING AND LEARNING MATERIALS
- Whiteboard/Chalkboard
- Explanatory posters/pictures
- Explanatory videos
CONTENT
MEASURING PHYSICAL FITNESS COMPONENTS
To Measure one's physical fitness the following activities are used:
- endurance activities
- Strength activities .... View More
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Subject Scheme & Timeline:
- Chapters 8
- Category Primary 6
- Author ClassNotes Edu
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